Get Bird Bath to Make Your Garden Complete

By 12BuyOnline.com

Tips! It is also necessary that your birds get small stones and sand in a separate container, which contributes to the good digestion and food assimilation.

Nothing is more welcoming to our feathered friends than a bird bath. A nice arrangement filled with fresh, clean water is a literal oasis for our neighborhood birds that grace us with their visits each day. The kind act of creating a bird bath for our flying creatures will be repaid by visits that are sure to delight and entertain. Simply watching the bird enjoy the oasis is pleasurable in itself.

Many people choose to create an attractive arrangement for people, too. A beautiful bird bath can be the perfect garden accessory. The item has an aesthetic appeal while service a very useful purpose. The right type and style of design will enhance your outdoor garden area and make your setting complete for all to enjoy; feathers or no feathers.

Tips! Also, with great importance for the health of birds is the proper supply with minerals. You can buy them from the zoo in combined form.

Bird watchers are also rewarded for taking the time to create an oasis for the feathered creatures. A bird bath is perfect for anyone who wants to watch birds from a close proximity. Some watchers claim that you can attract an eclectic array of species by using one of these devices. Actually, more types of avian creatures are attracted to water than they are to seeds.

Tips! Examine the bird cage for protruding parts and objects that can hurt the birds.

Feeders are wonderful, but they simply do not attract as many species because they simply appeal to seed-eaters like blue jays and sparrows. Occasionally a finch will peak through or you may catch a glimpse of a bright red cardinal but you are most likely to find the same avian species hovering around the feeders.

Some birds prefer insects and fruits. Birds like catbirds, wrens and waxwings offer a little variety to your garden but they won"€™t be found next to the seed feeder. They can be spotted in a nice bird bath, though. The beauty of the bathing area is that is attracts nearly every species. Not all birds eat seeds but all birds drink water.

Tips! We mustn't let our birds have contacts with wild or free living birds, who are the main carriers of diseases and infections.

Now that you know that you need a bird bath to make your garden or yard complete, you simply need to keep a few things in mind while shopping. Make sure that the item has a rough bottom so the feathered visitors don"€™t lose their footing in the water. Keep the bird bath shallow. Professionals recommend keeping it no deeper than three inches.

Last, consider adding a fountain element to invite the birds to the water oasis. Avian enthusiasts have found that the sound of trickling water attracts more birds than stagnant water.

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Halloween Party Supplies With Ghostly Treat

By 12BuyOnline.com

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Now, I understand that it's not technically considered a holiday, but it's still my favorite day of the year. Have you ever been to a great Halloween party? These are the best. You know the ones where the host goes all out with loads of decorations and ghostly treats.

How can anyone pass on such a prime and age-old form of traditional fun? Still to this day I love Halloween as much as ever, but now I can arrange the ghoulish get-togethers myself. My only obstacle is finding the ideal place that offers the perfect variety of Halloween party supplies.

When in search of Halloween party supplies, it is prudent these days to turn to the Internet. Cyberspace will provide you with a wide spectrum of decor and supplies for any holiday. As a child, I recall attending a Halloween party at a friend's house.

The Halloween party supplies that her mother chose were perfect. From the streamers to the spooky decor and party favors, the selection was choice for any sixth grader who loved Halloween. These days it is my job as a parent to locate the ideal Halloween party supplies and create a night to remember. Like me, my daughter also has a great love for the incomparable night of candy and tricks.

Party Idea - Specialty Party Stores: This type of store has a large variety of party decorations, from streamers and balloons to tablecloths and wall hangings. Usually the most expensive, you can still find great sales at most and get a deal on your some extravagant party decorations.

Back during my sophomore year in college, I attended a Halloween bash that topped the charts. It was constructed by a frat house that went all out with Halloween party supplies and scare tactics galore to get a rise out of any student. When I asked one of the house members where he found all the incredible Halloween party supplies and decorations, he said the Internet.

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I truly should have already known this. Where else can you find such a fantastic selection of anything? The best part is the price. If you're looking for Halloween party supplies to cater a huge bash, it is definitely prudent to check online for the best prices. This is where you can compare the infinite stores and what they have to offer.

As a Halloween nut myself, I always surf through cyberspace in search of great Halloween party supplies when the time draws near. You no longer have to bother with the more expensive, local superstores that often run out of the cool props before you get there. Jump online and check out the world of Halloween party supplies to make your spooky night, one to remember.

What's your favorite holiday? Most people tend to say Christmas. I am one of the few that prefer a little break from all the daylight rituals. Ever since I was a kid, I simply loved Halloween.

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Parents of Teenage Girls: How to Talk about Teenage Sex

Read this first! Access to accurate abortion information is every woman’s right, and it should not be kept from anyone requesting it, because of the views of someone who may be opposed to it.

If your daughter is 14 or older, both of your lives will be easier if you encourage her to simply say "not yet" to sex rather than trying to get her to forego sex altogether. The message of abstinence hasn't caught on among today's youth, according to Carol Cassell, former president of the American Association of Sex Educators, especially when statistics show that nearly 70 percent of unmarried women have had sex by the time they turn 20.

Cassell suggests that it's time parents admitted to their children that sex is a pleasurable activity and that sexual desires are a normal part of the maturation process. However, she believes that children under the age of 16 aren't mature enough to deal with the powerful emotional and physical consequences that can result from having sex too early.

Read this first! Abortion is not a pleasant subject for casual discussion. Pro-life and pro-choice supporters both feel strongly about their convictions, and each side holds certain beliefs regarding abortion and the unborn fetus.

A "not yet" philosophy can be helpful for young girls who may be experiencing pressure to have sex by allowing them to postpone their first encounter without the associated guilt and feelings of insecurity. It allows them to take more control of when they have sex without having to continually say no until marriage and lets them wait until they feel more emotionally ready for their first sexual encounter.

If you're the parent of a teenage boy, encourage him to concentrate more on a girl's feelings and emotions rather than on the idea of proving his manhood to himself and his friends. Remind your son that sex is a perfectly natural experience, but there are two people involved, even if he's only looking to have sex for the thrill of it.

Read this first! Abortion information is widely available from health care providers in a variety of settings, not to mention the great amount that is accessible on the internet.

Girls Give and Boys Get

The concept of just saying no has put girls in an unwinnable situation. The double standard that's been in place for generations carries on and sex continues to be something that girls give but boys get. Having to say no only perpetuates the myth that having sex will somehow taint a girl's reputation while allowing boys to continue to pressure girls to have sex whether they're emotionally ready or not.

Psychologists recommend that teenagers wait until they're out of high school to have sex. High schools are closed societies where everyone is ready and willing to judge you, fairly or not. There's also more difficulty in getting contraceptives in high school, so there's an increased chance of pregnancy.

For girls who aren't ready, their first sexual encounter is often an empty, frustrating, somewhat degrading experience. They haven't learned that sex can be a beautiful, fulfilling thing when shared with someone they're comfortable with and with whom they have genuine mutual affection and friendship.

The ironic thing is that as difficult dealing with teenage sex may be, one out of every three married couples still struggles with mismatched sexual desire. We're all human beings, and by definition, everything about us is unique, including our sexual desires. However, even if parents have their own sexual problems to deal with, they owe it to their teenagers to try to give them the emotional tools to get through one of the most difficult and frustrating times they'll ever face.

Read this first! oth sides use this case as a cornerstone of their arguments. Many groups site religious and ethical concerns about the procedure and the developing fetus, and they have the right to express these concerns, but they do not have the right to unfairly influence any woman’s right to choice.

Copyright © 2006 Claire Carter Haskins

Claire Carter Haskins writes articles on the psychology of sex. Although not pornograhic, Viewer Discretion Advised. Free reports for women only: http://www.sex-psychology.com/sample_newsletter.html

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The Difference of Adware, Spyware and Anti-virus

By 12BuyOnline.com

Tips! Click a blank spot on your computer, and go to properties. From there you can minimize the video acceleration and resolution settings.

Adware, spyware and computer virus share some similarities, one of which is that all three are major nuisances for computer users. Let's differentiate the three.

Spyware is software that does not intentionally harm your computer. What they do is that they create pathways wherein someone else aside from the computer owner can communicate with the computer. Normally spywares record the various types of web sites you visit which are later used by web advertisers to allow them to send you unwanted emails and pop-ups.

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This is why spyware are usually frowned upon and greatly avoided. They are more intrusive than adware. Spyware have their own separate executable programs which allow them to record your keystrokes, scan files on your hard disks and look at other applications that you use including but not limited to chat programs, cookies and Web browser settings.

The spyware then will send the information that it had gathered to the spyware author. The agent will then use this information for advertising and marketing purposes. They even sell the information to advertisers and other parties.

Adware, on the other hand, are more legitimate form of freeware. Similar to spyware, adwares are advertising materials which are packaged into a software or program and are installed automatically once that particular program or software is added into the computer system.

Some forms of adware, on the other hand, download advertising contents as a particular application is being utilized. It is quite unfortunate that most of the adware programs take the form of spywares that is they track and report user information to program authors.

Tips! Have a Positive Attitude! Remember, when people call you or you are dispatched out to work on someone's computer, TV etc, they usually are frustrated. Most people will try to fix the issue themselves before calling anyone because they are cheap.

Some signs of spyware infections include pop-up ads that seem to be not related to the site you are viewing. More often than not, spyware pop-ups are advertisements about adult contents. Also if you notice your computer slowing down, there's a big chance that spywares and its other components have found their way in your operating system. When the Windows desktop also takes a longer time to load, its best to scan your computer for possible spyware infections.

Meanwhile, viruses are destructive form of software. They were purely designed and created for one purpose alone: to wreck havoc to your computer. They destroy whatever they come in contact to and will initiate self replication and infect as many components of the computer's operating system or network as possible.

Tips! Defrag your computer at least once every two weeks (I do it once a week). Go to start>accessories>system tools>disk defragmenter.

Nowadays, a lot of anti-virus software also provides spyware and adware scanning and removal utilities. Some programs, however, are focused on located and deleting or destroying spyware and adware programs. Whether is an anti-virus software or a anti-spyware dedicated scanner, they both search your computer and identify any spyware and virus installed on your system.

They then remove it as well as their components located in the system registry among other places in your computer. It is therefore, good to regularly update your virus or spyware scanner to ensure that your computer is protected from the thousands of spyware and viruses in the internet. Never be fooled from ads that claim that their products only contain adware.

These adware maybe spyware in disguised and are just waiting to be deployed for them to gather your information. Learn to setup firewall systems and always block pop-up blockers to minimize computer infection and ensure the security of all your computer files.

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Fake Counterfeit Bird Flu Vaccines

Tip! While we have many wonderful antibiotic medicines, these are not effective against bird flu, because antibiotics treat only bacterial infections, not viral infections. Antibiotics can be used to treat bacterial infections that develop after viral infections have damaged the body, allowing bacterial infections to take over.

Well if you have been watching pretty soon we will all die of that Bird flu thing. Meanwhile some folks on the Internet are attempting to sell bogus sugar pills as Bird Flu Vaccine. Forget expecting the FBI and FTC to take care of them, they are still trying to reduce the SPAM in your email box?

So Bird Flu is on its way via airmail from migrating birds and so you order you special Bird Flu Vaccine online like a good parent for the family? Yet you find out the bird flu vaccine is for the birds, as it is the original Fake Counterfeit Bird Flu Vaccine from some Internet Spammer?

Oh great, now you are going to fall victim to Bird Flu and like the other 150 million predicted to die, your soul will fly away along with all the culled chickens?

But what the heck Roche cannot make enough of the Tamiflu drug anyway to stop the N5H1 Bird Flu anyway. That is the bird flu virus, which is predicted to mutate to kill people? How do they know this unless those Spammers are screwing their chickens to create the mutated bird flu, before they come and screw all of us with their Fake Counterfeit Bird Flu Vaccines? Think on it.

Lance Winslow

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Barcelona Hotel Guide

Tip! Tonight we'll probably head up the Ramblas and check out some authentic Barcelona Nightlife.

Barcelona is the capital city of Catalonia, Spain, and is a city with a rich history. If you are looking for a city which has a beautiful Mediterranean feel, Barcelona is the city for you.

The city of Barcelona lies between the rivers Besos and Llobregat. The city lies about 160 kilometers south of the Pyrenees Mountains. The city has a population of just over 1.5 million people, while the metropolitan area is just over 4 million people.

Legends say that the city of Barcelona was founded by the Carthaginian general Hamilcar Barca, the father of the famous military general Hannibal. In 15 BC the city was captured by the Romans and named Cestrum. The city has also been conquered by the Visigoths, the Moors, and Charlemagne.

Tip! Rich Boulter lived and worked in Barcelona for two years as a teacher. Now residing in The United States, he co-owns a successful online fashion boutique with his wife.

Today Barcelona has transformed itself from a bland city into one of the most vibrant cities in Europe. Summer is a great time for parties, and the city is on the cutting edge of food, fashion, and architecture. Spring and early summer are the best times to visit.

Travelers to Barcelona will want to visit La Rambla and Barri G�tic, a part of the city that has a medieval look which will take you back hundreds of years. In February and March, there is a ten day parade for those who like to dance, and very beautiful dresses are showcased.

The city of Barcelona celebrates approximately 15 holidays each year, which means there are many days of fun and other festivities. At the end of September a major holiday is celebrated called the Festes de la Merce, which features a lot of concerts and dancing.

When eating at restaurants in Barcelona, you are not expected to tip on top of the service charges you will have to pay for your meals, though you may want to leave a small amount. Barcelona has an excellent Mediterranean cuisine, using seafood, meat, fruits, and vegetables. No matter what budget you're on for food, you will find something in Barcelona which suits your tastes and needs.

Barcelona is much more affordable than other large European cities. If you are a frugal traveler you can get around Barcelona for 20 euros a day. Hotels like the Hotel Jazz provide quality lodging combined with a low cost, a great value for travelers. Making purchases with plastic in Barcelona is very easy, though you can also have your currency changed. It is also advisable to watch your money carefully, as theft is a common problem in the city.

Tip! The months of June and July flicker with the celebration of the Fest de Grec-Barcelona arts festival, October and November have the onus for the international film festival and May is swarming with all the grand prix aficionados. You may choose any of these seasons and even apart from these to marvel at the exquisiteness of Barcelona.

Rahul viz recommends that you visit Barcelona Hotels for more information

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6 Week Body Makeover to Drop That 15 Pounds

By 12BuyOnline.com

Tips! Consider Diet Pills Carefully. Maybe one of your diet buddies has decided to buy diet pills, or maybe you've seen or heard a commercial for diet supplements promising easy fast weight loss.

Have you ever felt overweight or just plain out of shape? This is a common feeling amongst many Americans. Unfortunately the fast food joints on every street corner don't exactly help the situation. While excess body weight can certainly put a damper on anyone's self-esteem, you don't have to just sit back and take it.

In fact, it may be time for a 6 week body makeover. Imagine how great you would feel if you could just drop that extra 15 or 20 pounds. Well, with the infinite diet plans scorching the market these days, there's really no reason why you can't achieve fast results. Toss aside the fast food and begin your 6 week body makeover now. It's time to take back your self-confidence and feel great about yourself again.

Tips! Effect of acupuncture on weight loss evaluated by adrenal function. Journal of Traditional Chinese Medicine, 1993 Sep, 13(3):169-73.

Do you diet and exercise regularly? These two things truly are the key to a nice figure and healthy body. It's inevitable that many of us have to work five days a week and unfortunately have trouble making the time for regular daily exercise. Well, let's begin by eating right. This is an imperative first step in your 6 week body makeover.

You want to construct a healthy diet plan. Maybe you need to consult a nutritionist in order to do this effectively. Regardless of the eating habits you conform to, you want to be sure that you control your diet even after your 6 week body makeover. It's crucial to eat healthy if you want to retain your slamming new figure. Foods that are high in protein and vitamins, but low in carbs, salts and fats are important for a healthy diet plan.

To get the best results out of your 6 week body makeover, you want to exercise as best you can. Spend a half an hour or more each day doing some sort of fitness regime. You can even do this while you watch TV. There are a number of simple exercises you can accomplish in your very own living room. With the Internet on your side, a healthy 6 week body makeover is easy.

Tips! Set Realistic Goals The first step to weight loss is setting a realistic goal. By using a BMI chart and consulting with your health care provider, you can determine what a healthy weight is for you.

Jump online and see what the most recommended exercise routines are for getting toned and burning fat. You'd be amazed at all the useful and free information at your fingertips. That ideal, confidence-boosting figure can be yours with the right diet and fitness regime. Start your 6 week body makeover today. What are you waiting for?

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Weight Loss with 3 Day Diet

By 12BuyOnline.com

Fastest Way To Permanent Weight Loss. Superb Program For Quick And Permanent Weight Loss I Lost 14 Pounds In One Week. You Can Too.

There are many occasions that make women want to lose weight quickly. Maybe there is a wedding or a class reunion that is right around the corner. We want to look our best for such occasions, especially if we haven't seen some of the party goers for a long time. One weight loss option is the 3 day diet. This plan promises quick weight loss in only three days.

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Of course, quick weight loss is very appealing to many of us, but it is not recommended by most of our doctors. Many nutritionists argue that the 3 day diet only leads to temporary weight reduction. Most of us who follow the plan will only find the weight creeping back on in just a few weeks.

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However, we must consider the purpose for the 3 day diet before abandoning the eating plan entirely. If the goal is to lose about ten pounds in three days for a specific occasion, then this plan is perfect for you. If you want permanent weight loss and an eating plan that you can follow for the rest of your life, then the 3 day diet is definitely not for you.

The plan is very restrictive and it requires a lot of will power. Anyone following the 3 day diet is urged to follow the plan for only three days. This is why the plan is best for anyone who wants to slim down quickly for a special occasion and not for someone looking for a long-term diet plan. People who follow the 3 day diet are instructed to go off of the diet for at least two days before starting the regimen over again.

Tips! Set Realistic Goals The first step to weight loss is setting a realistic goal. By using a BMI chart and consulting with your health care provider, you can determine what a healthy weight is for you.

Just about every woman has experienced the urge to drop one or two dress sizes before a special event. Maybe it is that little black dress that is hanging in the back of the closet that you haven't been able to zip up for a few years. The 3 day diet can be a great way to get you back into that dress in just a few days.

Maybe you just need a kick start to your long term weight loss plan. Sometimes losing a lot of weight quickly can give a dieter the motivation required to get on a good diet and exercise plan. I have found that dropping significant weight in the beginning of a weight loss plan will insure that I am motivated to continue.

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Even though the 3 day diet has many critics, remember to consider the purpose for the plan. This is not a long term diet and it definitely is not a way of life. However, if you are looking to drop a few pounds quickly or if you just need the motivation to get yourself into diet mode, consider the 3 day diet as a start.

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Laser Hair Removal New York

Laser Hair Removal New York

Tip! No matter where you are and what you want, be it laser hair removal New York or laser hair removal Los Angeles, first of all you should get full information on laser hair removal and consult a dermatologist to take a major decision.

One thing is very obvious. You wouldn't be reading this page if you did not want to benefit from the knowledge of permanent hair removal solutions for getting rid of unwanted hair. If you are living in New York or even close to it, consider yourself lucky.

Very lucky. Welcome yourself to laser hair New York, the fastest growing personal grooming industry that is offering a new lease of life to several men and women, chained in their freedom by the presence of unwanted body hair. Up till now.

Like most sophisticated technologies that roots its presence in the US, including technology like Laser hair removal, New York and California attract the best customer solutions on offer primarily because of their cosmopolitan population mix which vibrates with youth, enthusiasm and energy.

With a sensitivity to personal beauty that is unparalleled anywhere in the rest of the country, its but natural for laser hair New York to be widespread than in any other state. The technology is there and so is the market money, an ideal mix of supply and demand. This is precisely why you would not have to look far when your end objective is Laser hair removal in New York.

So assuming that you are knowledgeable on the subject of permanent hair removal treatments, especially quick laser hair removal and that you are looking for it, the starting place you should look for is your local beauty salon that will normally be associated with a laser hair removal clinic which are abound these days.

Of course, if you don't have the time or the inclination to do a personalized search for laser hair removal clinics, you can always turn to the web to explore an ocean of resources at your disposal. In fact on our site, we have brought together some of the best names in the business, and provided their contact information online. Visit our Webresource section to get all the answers to your questions on laser hair removal in New York.

Tip! We hope you now have a clear picture of what laser hair removal is all about. No matter what you want, where you are, be it laser hair removal Los Angeles or laser hair removal New York City, you should be in an educated and well informed position to take a decision on what the best course of action for you is.

Laser hair removal: making your dreams for tomorrow come true today!!

Visit our articles section at Laser Hair Removal Articles for more such practical advice and tips.

© 2005,Sam Natarajan. This article is courtesy of Laser Hair Removal For You!

You may publish it at no cost, as long as the links are left intact, made live, and this notice stays in place.

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Affordable Health Insurance Family Plan

Tip! Realize that you will be required as an employer to contribute as least 25% of the premiums for the group health insurance. (I never seen an group health carrier ask for less.

Choosing between family health care plans is not as simple as in the past. Although no plan will pay for every medical expense you come across, they do differ in what they offer for coverage. The majority of health care plans offer ways to keep down the costs of health care.

How do the health care plans differ from one another?

Indemnity insurance - Once you meet your deductible, most indemnity plans pay a portion of what is considered appropriate charges for covered services. The usual split of how much the insurer and insured pays is 80/20. You are responsible for the 80 percent and the insurance company pays the remaining 20 percent. The policy will also cover charges for lab and x-rays, prescriptions as well as care from doctors and hospitals.

Tip! Insurance Company � There are many reliable insurance companies in the health insurance industry use their quotes to compare coverage.

Managed Care plans such as; Preferred Provider Organizations (PPOs) allow the insured to choose medical providers that may or may not be a part of the network. If you decide to use a doctor within the PPO network, you will be responsible for a copayment. If you go outside the network you are responsible for a larger percentage of the costs.

Health Maintenance Organizations (HMOs) offer members a variety of health benefits for a set monthly fee. HMOs provide you with a list of doctors from their network so that you can choose a primary care physcian (PCP). When you have chosen your PCP, they will be the core of providing your medical needs.

If you were to need a specialist you would first need to obtain a referral from your PCP. If you were to go to a physician outside of the network you would be responsible for the charges, unless of course you or a family member is in an emergency situation.

Tip! The cost of prescription drugs is, perhaps, one of the first things that people look for in a health insurance policy. Many companies will include a discount prescription drug card with the policy at no additional cost.

Point-of-Service (POS) Plans allow members to choose any doctor or hospital that they wish to attend and will still receive a form of coverage although not as comprehensive as the other insurance plans mentioned.

How to choose a plan

Remember that regardless of the plan you choose there will be sacrifices of some sort. So consider what you and your family need for medical coverage. Do you like the idea of your doctor being the one who has to refer you to a specialist or would you prefer to do this on your own?

How much have you budgeted for out-of-pocket expenses, deductibles, and the premiums that you will be required to pay? Consider also any life changes that may apply; are you considering starting a family or are you closer to retiring? Does any member of your family have a pre-existing condition, if so this may affect certain insurance plans.

Here are some more articles on Health insurance broker and small business group health insurance.

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Product Review: Personalized Storybook CD

Rocket French- New Product!

While personalized books make a fantastic unique gift for any child, Storybook CDs help bring your child even further into the story by adding animation and play time. Each CD features a personalized story with your child and their friends.

In between each page you read, there is the opportunity for the child to click on the pictures on the page to see what sound they make or other animation. This helps keep them more interested in the story and wanting you to read more. You can easily read through the story several times and still find new items to click that you may have missed before.

The Most Topical Best Selling Product! How Will You and Your Loved Ones Survive The Imminent Bird Flu Pandemic.

When you finish the story, there are also games to play. This bonus adds much value to the CD, because it provides hours of fun for your child, with or without you. Another important part of the CD is the three reading levels, so whether your child isn't reading yet, or has been reading for several years, these CDs have a level just for them.

Each Storybook CD has a sample text page and sample animation page to let you try the CD a little bit before you choose which one to buy. Once you decide on a CD, the first step in the ordering process is filling out their very detailed form for personalizing the book.

Tip: A manufacturer needs to consider the various aspects and details of production. He must plan technical and economical feasibility and the legal and environmental aspects.

Storybook CDs come with the following personalization:

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- Child's name - Two friend's names - Child's age - Dedication (example: "From Mom")

Several different CD Storybooks are currently available for both boys and girls. The CD we got was "Too Many Monsters", which at first I was afraid was a bit too scary for my 5yr old. I quickly discovered it wasn't (although he did jump a few times at some of the animation), and found him laughing the entire time.

Personalized Storybook CDs from Ann's Personalized Books can be found at: http://www.anns-personalized-books.com/storybook-cds.htm.

~~~~~~~~~~~~~~~~ About the Author: Kara Kelso is the owner of Mom's Market, a family friendly shopping directory featuring product reviews. For more reviews, please visit: http://www.momsmarketonline.com.

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Awesome Gift Ideas For The Teenage Dude

Read this first! Abortion information is essential, and a woman should not feel that there is no choice. Health care providers are in a position to present accurate abortion information and assist women to make the choice that is right for them. To choose between continuing with the pregnancy or having an abortion would be a difficult one for any woman to make if the situation called for it.

If you're struggling to find the perfect gift for the teenage boy on your Christmas list, here are some gift ideas to get you started.

Paintball

What is the natural instinct that drives teenage boys to want to hunt each other down? Whatever it is, you can feed this instinct safely by giving a gift of paintball guns and equipment. There are complete kits you can purchase at retail stores for reasonable prices. .

Car Accessories

A gift of car accessories is a sure win if the teenage boy on your list is old enough to drive and has his own car. Even for the teenage boy who is not driving yet, this could be a great gift. Young guys dream of owning their first set of wheels. A gift of car wax and other cleaning supplies allow him to pamper his new toy. Seat covers or other decorative accessories let him give his car a personal touch.

Black Light Lamp

Black light lamps are back, and any teenage boy on your list is likely to want one. Get him one for his room and find out what glows in the dark. Many posters and other decorative accessories are available now that spring to life under a black light.

Read this first! oth sides use this case as a cornerstone of their arguments. Many groups site religious and ethical concerns about the procedure and the developing fetus, and they have the right to express these concerns, but they do not have the right to unfairly influence any woman’s right to choice.

Consumer Electronics Gift Certificate

Gadgets and entertainment equipment are always a hit with teenage boys. A gift certificate to a consumer electronics store will give him an excuse to check out all of the latest TVs, stereo equipment, and computers. This is also the place where he can find his favorite music and video games. If you don't have a suitable store in your area, the young guy on your list can do all his shopping there online.

Team Jersey

The majority of teenage boys are into some sort of sport. Whether it is basketball, football, baseball, or NASCAR racing, he most likely has a favorite team or sports hero. Buy him a jersey from his team. Even better, find a jersey with the number of his favorite player.

Jeans

Most teenage boys wear jeans most of the time, which means they always need new ones. Just make sure you buy the style he likes. Some teenage boys like snug-fitting jeans, while others like their jeans baggy. Carpenter or painter jeans are also popular. Whatever the style, this is the "can't miss" gift, because there is no such thing as too many jeans.

Jewelry

Yes -- jewelry! Jewelry is becoming increasingly popular, in one form or another, among teenage guys. For rockers, tribal or beaded necklaces will be a hit. They might also like a stud or hoop earring. Preppy guys often like to wear fashionable rings or bracelets. If you aren't too sure about jewelry, try a watch. With such a wide variety of watch styles available, you'll be certain to find one to fit any teenage boy's taste.

Read this first! The decision to have an abortion or not is a deeply personal one, and should ultimately be made by the woman. She should not be criticized, intimidated, or otherwise influenced to do it or not by either side, but should simply be given abortion information and allowed to make her own informed choice.

Snowboard

Christmas is a great time for winter sports. This year might be the perfect opportunity for your teenager to get into snowboarding, and simple snowboards can be purchased at a relatively low price. The thrill of conquering a new challenge motivates many a teenage boy, and snowboarding will give him a way to release some energy and add excitement to the winter months.

Video Game Magazine Subscription

Generally speaking, teenage boys are suckers for video games. If the guy on your list has a game system, such as X-Box, PlayStation, or Nintendo, you can get him a subscription to the corresponding magazine. He'll get inside information and screen shots from upcoming games, ratings of current games, and, best of all -- demo discs. These demo discs let him play portions of games before they even come out, which helps him decide what games he really likes and wants to buy.

Read this first! Abortion information is widely available from health care providers in a variety of settings, not to mention the great amount that is accessible on the internet.

Portable CD Player

Boys love noise -- and their favorite kind is music. Whatever his music preferences, the teenage boy on your list is most likely to be passionate about his bands. With a portable CD player he can listen to his music anytime, anywhere, and you won't have to hear it.

Mission Accomplished

Head out to the mall armed with the above list and a little shopping savvy, and you have a way better chance of finding the ideal gift. Soon he will be saying, "DUDE, that is so cool!"

Visit Xmas Gifts to learn more. Ron King is a full-time researcher, writer, and web developer, visit his website at Website.

Copyright 2005 Ron King. This article may be reprinted if the resource box is left intact and the links live.

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Use of Address Stamp to Save Your time

By 12buyonline.com

Tips! When we take a minute to reflect on some of the images we see on these stamps, it is easy to see that even these small little sticky pieces of paper mean more than the cents they are worth. In other words, there can be some value of memory or meaning behind an address stamp for some consumers.

One of the most time-saving items you can ever add to your mailing ensemble is a personalized address stamp. This one item has saved me a lot of time and energy especially during the holidays. In the time it takes me to address one envelop, I can use an address stamp to complete ten of them.

Consider how many times you write your address for various mailings you send each month. During the holiday season this number increase by more than fifty percent in just two weeks. Each Christmas card or Easter wish takes time and effort.

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Choosing the right cards that convey the right message can pose a challenge in itself. Signing the notes takes quite a bit of time as well. Adding addresses to the mix can make the whole thing overwhelming. Having an address stamp on hand can save you from tedious work like this.

Thank-you notes are in vogue for nearly every occasion. I sent literally hundreds of thank-you notes to my wedding guests as well as my attendants. I used an address stamp with a personal design that made the envelopes immediately recognizable and it also made them a breeze to complete. I got the notes out in record time by using the address stamp to help me through the tedious ordeal.

Tips! The installation of mailbox address plaques is quite simple. Most of these plaques install using a few screws that install directly to the mailbox or the post.

Other instances that are not quite so apparent can also be benefited if you tote a self-inking address stamp along with you. I like to use mine when attending events like the Home Show. This event involves visiting a number of vendors who have products and services that may interest you.

Part of the problem with these events is people tend to pile up in long lines waiting to fill out their information on the various companies' entry forms. These need to be filled out in order to receive information. You also can receive a number of prizes if you complete the forms.

Having an address stamp to complete the information for you will cut your time at the booth into fractions. Unfortunately, not everyone has an address stamp to move them along so you will probably still find yourself waiting. However, your hands won"€™t be throbbing by the end of the day.

You probably can think of a number of other situations that require you to fill out your contact information. You can deliver your information with the flip of your wrist by using a personalized address stamp.

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Communication Skills: How Effective Are Yours?

Tip! Sidestep absolutes - right/wrong, bad/good. Statements like 'you always' or 'you never' are absolutes that hinder communication.

Your communication skills are one of the most important attributes that are on trial every time you apply for a job.

Whether it's written or verbal communication, you need to get your point across clearly, concisely and in a manner that is appropriate for the audience.

Let me highlight the biggest mistakes I've seen job searchers make with regards to their ability to communicate.

Written Communication Skills

A big turnoff is having to read written work - emails, cover letters, resumes for example - that are poorly written, generic and full of various errors. When I see that a person has subpar written communication skills, I immediately become worried about my chances of helping them with their job search because it is a skill that is very noticeable to hiring managers very quickly.

Tip! Interpersonal communication to know one another, to become friends, to discuss problems, to exchange thoughts (ideas), to make plans, to get and give help, to mutually help each other change attitudes and behavior.

It should go without saying that a resume and cover letter should have no spelling or grammatical errors whatsoever but what about email?

With emails dominating much of the written work that people do these days, it is important to understand how to effectively write emails. When it comes to emails that you send related to your job search, ensure you get your message across as briefly as possible while still maintaining a professional tone.

Tip! Increased staff retention and workplace communication.

Before you send an email always ensure there are no typos, run-on sentences and other grammatical errors that make your correspondence look unprofessional. Always use a subject line that indicates the specific purpose of the email. If you are applying for a job and have already included a cover letter and resume, you don't need to rewrite your cover letter again in the body of the email. Simply state the reason for the email and refer to the attached cover letter and resume.

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Always treat your business emails as professional business correspondence that is just as important as your cover letter and resume.

Verbal Communication Skills

The most effective verbal communicators are those who can get their point across professionally, succinctly, and clearly. When I say "clearly" I am referring both to speaking clearly and getting your message across clearly.

When speaking verbally, some people speak quickly when nervous so try to pay attention to ensure you speak slowly to avoid being unintelligible. Also ensure you don't ramble on. Answer questions as briefly and succinctly as possible. Practice does make perfect.

Tip! Knowing how to improve communication skills will come easier once you become aware of your own communication style.

Also, always ensure you actually get your message across clearly. The best way to ensure this happens is to plan ahead. Don't try to "wing it" when doing interviews, presentations or other forms of public speaking. Careful preparation will help you ensure you know what you're talking about and will make you more likely to be able to speak comfortably without trying to memorize everything.

How Can You Improve Your Communication Skills?

Look for opportunities to communicate verbally and in written form that will help you improve your business communication skills.

Some people can improve their communication skills with practice. Certainly, I've found that I've gotten better at public speaking as I've gotten older and I quite like doing it now.

Tip! Use simple language: Stay away from big words and unnecessary jargon. Big words can complicate the message or intimidate your listener causing communication to break down.

In cases where practice isn't making perfect, consider looking for help. Toastmasters organizations can help you improve your public speaking and professional writing courses can really help to improve your ability to write effectively.

Carl Mueller is an Internet entrepreneur and professional recruiter. Carl has helped many job searchers find their dream career and would like to help clear up some of the job search myths that exist while helping job searchers avoid common job search mistakes that cost them jobs.

Tip! See if you can find a measure to show how successful your communication is in your business.

Visit Carl's website to find your dream career: http://www.find-your-dream-career.com

Ezine editors/Webmasters: Please feel free to reprint this article in its entirety in your ezine or on your website. Please don't change any of the content and please ensure that you include the above bio that shows my website URL. If you would like me to address any specific career topics in future articles, please let me know.

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Thousands of Anti-Aging Creams to Look Younger

By Feature News Articles

Tips For You! Hypnosis. As Deepak Chopra has written in AGELESS BODY TIMELESS MIND: Aging seems to be something that's happening to you, when in fact it is something your body has largely learned to do.

There are literally thousands of different anti-aging creams on the market today. Since women are especially concerned with the effects of age to their skin, most of these anti-aging creams are marketed towards women, but many men have turned to their use as well.

Reversing the effects of age on your appearance is a very popular subject today. With the first of the Baby Boomer generation coming into retirement age, there are more and more people around that are interested in ways to look younger.

So do any of these anti-aging creams work at all? And what do they do exactly? The answer to if they work or not is yes, no and sort of all rolled into one. Most of these anti-aging skin products will produce the appearance of reduced wrinkles, which can be noticeable in even just a few weeks of consistent use.

Tips For You! Avoid UV radiation as it is the major cause of premature skin aging and wrinkles. Ensure you always have adequate sun protection for the climate and your skin type.

However, there aren't any known anti-aging creams that will actually eliminate wrinkles or otherwise permanently reverse aging effects to your skin.

Anti-aging creams will remove layers of dead skin, and hydrate the lower layers giving them a plumper and fuller look that helps reduced the appearance of wrinkles. The wrinkles are not permanently removed, and will reappear after the discontinued use of the product.

Tips For You! The aging body has more body fat which does not absorb alcohol.

Therefore, you have to keep applying it everyday and will go through a lot of it quite fast. Since the cost of many of these ant-aging creams is not cheap, maintaining the reduced wrinkle effect they offer can become expensive.

You can achieve a somewhat fuller, plumper skin appearance by using less expensive moisturizers. The only scientifically tested and proven anti-aging cream ingredients are vitamin C and E, as well as Alpha Hydroxy Acid (AHA).

Tips For You! Keep strong relationships. Maintaining close ties to your family and friends are crucial to healthy aging.

These three ingredients are proven to reduce the appearance of wrinkles, but there are likely many other ingredients that will produce similar effects. Results of any particular product will vary from user to user, and a good strategy would be to try several different brands before settling on one that works best for you.

Anti-aging creams aside, the two most effective things you can do to slow down the appearance of wrinkles is not smoke, and apply sunscreen at the beginning of everyday if you plan on being outside for more than ten minutes. SPF 15 or higher is recommended. As much as you may want a tan, excessive UV exposure is a sure way to bring on wrinkled skin before its time.

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Oseltamivir - Beware Bird Flu

Tip! Do not put the bird cage exposed to draughts, the birds can catch a cold , and they should be exposed to the sun no more than 1 - 2 hours, because they can get overheated and can suffer from hypothermia.

This avian influenza which is spreading with great leaps and bounds has really taken the toll of health from many but now no more of mass destruction, kill the virus through ostalmivir phosphate (tamiflu). This drug has been of great help in recovery from bird flu.

Tamiflu speeds recovery from the flu. This drug can prevent flu if treatment is started within two days after exposure to a flu victim. When started during first two days of illness it hastens improvement by at least 24 hours. Oseltamivir is an antiviral medication. It blocks the action of viruses in your body.

Viruses are intermediate link between living and non living things. They stay dormant until the time they are outside the body but as soon as they enter a living being they start multiplying. Same happens with tamiflu , as the flu virus takes hold in the body, it forms new copies of itself and spread from cell to cell. Neuraminidase inhibitors fight the virus by preventing the release of new copies from infected cells.

Tip! People should not obsess over avian bird flu at the expense of other medical issues. The epidemic or other public health crisis could come from any number of sources.

The medication as well as dosage is really easy. Tamiflu can be taken in capsule or liquid form. Each capsule should be taken with a glass full of water. In case of liquid dosage shake the suspension well and then measure the dose with a dose measuring devise. Tamiflu can be taken with or without food, is usually taken twice a day for the first 5 days. The suspension should be well refrigerated; the capsules should be kept at room temperature away from heat or moisture.

Tip! Fill the bottom of your carton with bird seed.

A double dose should never be taken, the missed dose should be taken as soon as you remember. In case you have nausea and vomitish feeling there are chances that you have overdosed hence, the doctor should be consulted immediately.

Hence now save yourself from the flu by cheap and online Tamiflu.

For more information on generic drugs, visit http://www.finegenerics.com

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Batters Up Crib Bedding By Cocalo - A Product Review

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Cocalo, a designer of moderately priced crib bedding since the late 1990's, first became popular for its crib bedding collections sold under the Baby Martex, OshKosh, and Kimberly Grant brand names. Priding itself on creative and fashionable designs, Cocalo has had substantial success in the category, apparently giving them the confidence to introduce new patterns under the Cocalo brand.

Batters Up crib bedding is one of these new Cocalo collections, first made available for sale in late 2005. This latest addition to the widely popular sports themed nursery d�cor category features baseball.

Batters Up crib bedding is sold as a four-piece set, consisting of a comforter, four-sided crib bumper, dust ruffle, and fitted sheet. Consumers should be pleased to see that Cocalo sells this pattern in the four-piece set. Cocalo, following the lead of other manufacturers, is increasingly introducing new patterns in six-piece sets which include a diaper stacker and valance.

The smaller sets, combined with the availability of the other items as separate accessories, provides the consumer with the most flexibility. Unfortunately, none of the pieces of the Batters Up four-piece set is available separately, thereby reducing consumer choices. In particular, an extra fitted sheet, frequently desired by consumers, is not available for Batters Up.

Tip: A manufacturer needs to consider the various aspects and details of production. He must plan technical and economical feasibility and the legal and environmental aspects.

Cocalo provides a relatively standard selection of coordinating Batters Up decorating accessories to assist new moms in dressing up the baby's room. Creatively combining many of the same fabrics and decorative features used in the bedding set, they make available: musical mobiles, valances, diaper stackers, lamp shades, rugs, pillows, wall border, wall decorations, and blankets.

All of the accessories coordinate perfectly with the Batters Up crib bedding set. Detailed images of the bedding set and accessories can be seen here: Batters Up Bedding. You will also see that the bedding pattern will work very nicely in the nursery with different combinations of blue, tan, or green wall colors, providing consumers with a wide variety of decorating options.

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Cocalo uses a creative combination of plaids, stripes, and corduroys in all of the major set pieces, along with embroidered appliqu�s of various baseball features. I was impressed to see that a number of the plaid fabrics were of the higher quality woven variety. In woven fabrics, differently dyed or colored threads are woven together in a manner to create the desired pattern.

Contrast this with printed fabrics, where a pattern is imprinted on the surface of a solid colored fabric. Woven fabrics are superior to, and more expensive than, printed fabrics, being more vibrant, durable, and color-fast. All embroidery on the set appears of high quality, with thick and smooth stitching and no discernible "bleed through" of the underlying appliqu�d fabrics. All patchwork sewing appears well done, assuring durability.

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Sports theme crib bedding is very popular among consumers looking for something for their baby boys. Almost every major manufacturer has at least one in their lineup. Consumers should take the time to review a few of them before settling on Batters Up, including the following baseball bedding collections: American Pastime by Glenna Jean, if you are seeking a more sophisticated look for the nursery; Baby League by Lambs & Ivy; and Home Run by Kidsline.

Robert Meier is President of Baby Supermall, an online retailer of baby crib bedding. Baby Supermall's crib bedding collections include all those made available by Cocalo, and other major crib bedding manufacturers.

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Abortion and Its Afterbirth!

Read this first! Abortion information is essential, and a woman should not feel that there is no choice. Health care providers are in a position to present accurate abortion information and assist women to make the choice that is right for them. To choose between continuing with the pregnancy or having an abortion would be a difficult one for any woman to make if the situation called for it.

My dear readers!

This is a personal testimony about one of our sons. We had five sons, all wonderful people. As I approach my twilight years, I become increasingly grateful for them and their contributions to life. They have been more than a joy to us, they have become our inspiration, as well. Unfortunately our oldest opted to check out of life at the tender age of 19, but even from this tragedy lilies grew on the rod of sorrow.

This is about our youngest son. When I became pregnant with this child my doctor, who was a personal friend as well, was very concerned. He was so sure I would not make it through the pregnancy because of complications when our fourth son was born (the surgeon told me a few days after our fourth son's birth, "We almost lost mother and baby"). My doctor told me (this was before Roe v. Wade) that I could have what he called a therapeutic abortion, it was legal, and it was a "choice" that I could make without permanent damage to my conscience.

Read this first! Abortion information is widely available from health care providers in a variety of settings, not to mention the great amount that is accessible on the internet.

Well, I made my "choice" and chose to have the baby. This baby is now 40 years old, an awesome presence and delight. He is a son, husband and father, and I can't imagine him not being a part of our lives. His wife, who we love just as much as we love our son, is a wonderful lady, and they have given us three grandchildren who have given our sunset years more happiness than we could have imagined.

I suppose my point is this: faith that God can see us through the tough times definitely pays. This young man and his family are so fine! Had I chosen to delete this blob from my life (which is what the prevailing notion is about that "thing" in mommy's tummy), just think what we would have missed!

Given today's climate of staying in the comfort zone, I admit that if I had to make the choice today, I might choose to take the easy way out, and I'm ashamed to admit it. But oh! how grateful I am that God gave me the faith to carry this baby, and to grant me the PRIVILEGE of being his mother! Perhaps that is what we have forgotten: that to be a mother is to be a part of God's creative act. And it is indeed a privilege!

Read this first! Abortion information made available by pro-choice groups, such as Planned Parenthood, discusses abortion procedures in detail, when each can be performed, the risks, and outcomes of each. Counseling is required before the decision is made forward to either have the abortion or not.

An Anonymous shares these thoughts:

Would you consider abortion in the following four situations?

1. There's a preacher and wife who are very, very poor. They already have 14 children. Now she finds out she's pregnant with their 15th! They're living in tremendous poverty. Considering their poverty and the excessive world population, would you recommend she get an abortion?

2. The father is sick with sniffles, the mother has TB. They have four children. The first child is blind, the second is dead. The third child is deaf, the fourth has TB. She finds she's pregnant again. Given the extreme situation, would you consider recommending abortion?

3. A white man raped a 13 year old black girl and she became pregnant. If you were her parents, would you consider recommending abortion?

Read this first! Abortion is not a pleasant subject for casual discussion. Pro-life and pro-choice supporters both feel strongly about their convictions, and each side holds certain beliefs regarding abortion and the unborn fetus.

4. A teenage girl is pregnant. She's not married. Her fiance is not the father of the baby, and he's very upset. Would you consider recommending abortion?

If you would have recommended abortion in any of these situations, you should know that...

In the first case, you recommended killing John Wesley, one of the great evangelists of the 19th century.

In the second case, you recommended killing Ludwig Von Beethoven, one of the most famous musical composers of all time. (He also became deaf at an early age).

In the third case, you recommended killing Ethel Waters, one of the nations leading gospel singers.

In the fourth case, you have just recommended killing Jesus Christ.

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What is a Barcelona Chair?

Tip! A potential thief is looking for a way to start some kind of interaction. They ask you where you are from, steer the conversation on to the subject of football and before you know it they are demonstrating a Barcelona team celebration out on you.

The Barcelona chair, which is considered to be a modern classic and one of the most elegant chairs of the 20th century, was designed by Mies van der Rohe. He designed the chair at the International Exposition in Barcelona in 1929. Mies van der Rohe drew inspiration for his design from an Egyptian folding chair and a Roman folding stool.

The chair was created to replicate a throne and made its first appearance during the inaugural ceremony by the Spanish royal family at the exposition. The chair exudes grandeur and class and at the same time it is light and strong. The Barcelona chair is considered by common consensus to be the pinnacle of a harmonized approach to materials, design, and workmanship.

In 1950, the original design was improved upon by Mies which resulted in a fully welded object in which additional braces at the welding points were eliminated. The one-piece frame made of stainless steel offered higher strength and spring.

In the United States, the design was popularized by George Nelson. The chair was originally hand-made but was subsequently mass produced and marketed by the company, Knoll Associates, which now manufactures it in the U.S and 29 other countries.

Tip! Today is the day to get better acquainted with Antoni Gaudi, the modernist architect responsible for some very unique buildings in and around Barcelona. His inspiration came from nature, causing some considerable criticism during his lifetime as some felt his attempts to recreate natural forms was tantamount to playing God.

Two connected pairs of crossed steel bars constitute the framework of the chair; the front and back legs of the chair are curved, the back legs cross the front legs to form a double curve that supports the seat. Foam-rubber cushions are covered with buttoned leather and placed on the seat and the back by means of saddle-leather straps.

The Barcelona chair is sold by various furniture stores; several of these have online catalogs, which a prospective buyer can browse through. Although, there are several renditions of the Barcelona chair available in the market, they are usually made from chromed stainless steel with the single-piece frame being hand-buffed till a mirror finish is achieved.

The upholstery consists of individual leather panels, 40 in number, which may be hand-welted and hand-tufted. In order to maintain the uniformity of appearance and texture, the leather panels are crafted from a single hide. The most favored colors are tan and black.

Tip! The team colors of FC Barcelona are maroon, royal blue and gold. These are also the most popular colors in Barcelona.

Even though the Barcelona chair has a modular look that suggests mass production, its craftsmanship requires all the virtues associated with a handcrafted masterpiece. The Barcelona chair is a piece of sculpture and finds extensive use in waiting rooms and foyers. This piece of luxury furniture can cost upward of $ 1000.

Pat Gilmour recommends that you visit http://www.stlloftstyle.com/Barcelona-Chair-Review.htm for more information on the Barcelona chair.

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Product Review-- The New Power Diet Patches

Tip: There are a number of boxes that you have to fill out and options that you have to choose when submitting a review. You have to think of a title, something that may make people want to read it and that reflects your opinion of the product in question.

When I first heard about the new Power Diet Patches, I was skeptical. I don't believe in miracle weight loss cures and short-cuts. I believe in healthy weight loss by lifestyle changes. And I know that there are lots of diet scams and useless diet aid out there, giving false hope and wasting people's time and hard earned money.

But people all around me who had tried unsucessfully to lose weight and change to a healthier lifestyle and diet, were suddenly losing weight. Not only were they dropping several pounds a week, but they had extra energy (without being jittery) and were even sleeping better. What was going on? I began to do some research. (I don't recommend a product without a lot of thought and research!)

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Here is what I found...

First I was skeptical that a transdermal patch would even work to get a substance through the skin and into the body. But I learned that the skin is actually a permeable organ that allows some things to enter the body, while blocking other. Some substances that the skin especially likes to pass on to the body are fat-soluble substances such as vitamins A, D, E, and K, as well as steroid hormones such as estrogen. Pharmaceutical companies use this knowledge to find ways to make patches that will deliver medication into the body through the skin. The substances enter the bloodstream through the capillary networks in the skin, and spread throughout the body.

Tip: In commerce and engineering, new product development is the complete process of launching a product in the market. This involves product engineering and marketing investigation.

The medical community is becoming excited about patches, since they give a constant amount of medication, instead of dumping in too much and letting it wear off, then doing it again, the way oral medication works. Patches are now being used to deliver a number of therapeutic drugs. These include estrogen, scopolamine (motion sickness), nitroglycerin (heart problems), and nicotine (for those trying to quit smoking).

I became convinced that patches, in general, can and do work. So the question is now whether the substances the patch is sending into the body are effective or not. This is the reason that most diet patches do not work. They are using inferior or useless ingredients. Some diet patch companies have even been prosecuted for running scams.

What about the ingredients in the Power Diet Patches?

These patches have safe and natural ingredients including:

* an effective, natural form of the essential trace mineral, chromium poly-nicotinate. Chromium promotes fat and weight loss by helping the body to burn fat and calories, and preserves the lean muscle. Chromium is also known for keeping the appetite in check.

Tip: Most companies offering free product samples place links or sign up forms on their main webpage. This means that if you are interested in finding free shampoo and conditioner samples, you will need to find the online websites of popular shampoo makers.

* the herb Guarana (Paullina cupana) which has many traditional healing uses, but also includes some of the fat fighting properties of caffeine (about as much as you would find in an average cup of tea). Guarana helps boost metabolism and calorie burning, and is a rich source of the antioxidant epicathechin as well.

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* forskolin, which comes from an extract of the herb Coleus Forskohlii. Forskolin helps stimulate the thyroid and restore the fat burning metabolism in the body, without adding any nervousness or "the jitters." It also helps preserve lean muscle mass, and that is great because we want to burn the fat, not the muscles.

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* the active ingredients of black pepper and long pepper to help with transdermal uptake, so our patches have increased delivery and patch performance, while maintaining gentleness and avoiding skin irritation.

All these dynamic ingredients are absorbed slowly through the skin to stimulate your body’s metabolism. The result is a safe and easy way for you to increase your energy levels and, with proper diet and exercise, achieve a whole new level of wellness!

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Well, after going through all this research, it didn't take me long to sign up as a Distributor and share the good news with everyone I can (although you don't need to sign up as a distributor to get the products.) And as the pounds begin to come off, I haven't regretted a minute of it.

If you would like more information about the Power Diet Patches or would like to purchase them, go to http://powerdietpatch.com now! If you would like to find out more about living a healthy lifestyle that promotes weight loss go to http://coconut-oil-diet.com now. By Dianne Ronnow, © 2006 Mohave Publishing. All rights reserved. Tip: Finding free product samples is the most difficult part. Once you find the links or order forms, you should easily be able to receive free product samples. This article may be freely copied as long as it is not modified and this resource box accompanies the article, together with working hyperlinks. eBay® Wholesale Product List. List updated monthly with new additions.

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